The last couple days have been beautiful around here. They've been the kind of days that are full of sunshine, but also full of winter's brisk temperatures that keep my hands wrapped around my endless mug of tea. The cold had me thinking about casseroles and baked dishes and asking myself why I rarely ever make them.
I do love the idea of a casserole. I always picture a gathering of people around a table, each helping themselves to their corner of the hot dish. A casserole is the perfect way to feed a hungry crowd or to stash away any leftovers in the freezer for those days your pressed for cooking time. Plus they seem like the perfect way to rid your fridge of any leftovers you may have. I think the reason I rarely make them has more to do with the stereotypical style of casserole I grew up knowing. The kind that are possibly only good because of the gobs of cheese, layers of pasta, and starchy potatoes, which all lead to little room for my favorite thing... the veggies.
I could easily have taken these same ingredients and made my usual fare of whole grains, combined with sauteed leek and mushroom, tossed in a handful of almonds, rounded it out with a bit of Parmesan and topped it with a crumbled hard boiled egg or two, but I didn't. I wanted to make something different from my regular routine and something that would keep me satisfied and warm at the same time.
Another magical thing I discovered about casseroles; how much I can get done in the 30 minutes or so it takes to bake! I'm not kidding. Once I popped it in the oven, I washed the sink-full of dishes (I don't own a dishwasher), scrubbed the sink, and swept the floors. It had me feeling like I should make casseroles every night, just to keep the chores from piling up!
Really though this casserole is delicious, simple to make, and perfect for using up leftover grains. I used barley, but I imagine rice would make a great stand in as well. Have a beautiful weekend and stay warm!
Another magical thing I discovered about casseroles; how much I can get done in the 30 minutes or so it takes to bake! I'm not kidding. Once I popped it in the oven, I washed the sink-full of dishes (I don't own a dishwasher), scrubbed the sink, and swept the floors. It had me feeling like I should make casseroles every night, just to keep the chores from piling up!
Really though this casserole is delicious, simple to make, and perfect for using up leftover grains. I used barley, but I imagine rice would make a great stand in as well. Have a beautiful weekend and stay warm!
Mushroom Leek & Barley Bake / serves 4-6
2 tablespoons olive oil
4-6 ounces mushrooms, chopped
1 leek, white and light green parts only, chopped
1 garlic clove, minced
2 cups cooked pearl barley (about 1/2 cup dried cooked in 1 1/2 cups water)
1/3 cup sliced almonds, toasted
1/2 cup Parmesan, divided
4 eggs
1/2 teaspoon salt
Preheat oven to 375˚F and grease a 1 3/4 qt. baking dish.
In a large frying pan heat the oil over medium heat. Add in the mushrooms and a pinch of salt, cooking for about 3 minutes or until just beginning to soften. Stir in the leeks, cook another 2 minutes, then add in the garlic. Continue cooking until everything is softened and the mushrooms are a nice brown color, about another 3 minutes. Let cool slightly.
Place the barley in a large bowl. Stir in the mushroom mixture, the almonds (reserving some for garnish), and half the Parmesan.
In a small bowl, whisk the eggs and salt. Fold the eggs into the barley mixture, then pour into your prepared baking dish. Sprinkle with the last half of the Parmesan.
Bake for 25-30 minutes or until set. Remove from the oven, sprinkle with the left over almonds and serve.
* Starting on Thursday, January 26, check out other potluck dishes fellow gojee contributors shared. Go to gojee.com and enter “gojeepotluck” into I Crave. You can also follow #gojeepotluck on Twitter.
* Starting on Thursday, January 26, check out other potluck dishes fellow gojee contributors shared. Go to gojee.com and enter “gojeepotluck” into I Crave. You can also follow #gojeepotluck on Twitter.






I love your healthy casserole dish. When I want to use up leftovers I mix with eggs, put in the oven and out comes a frittata. I understand how magical it is to clean up the kitchen while it's baking. I don't have a dishwasher either!
ReplyDeleteThis looks amazing! I love recipes with less ingredients. Definitely gonna make this one!
ReplyDeleteOooh, I love casseroles like this! Healthy, looks delicious and so easy! Plus, I completely agree - there's something about dinner being in the oven that makes me work extra fast around the kitchen and the rest of the house. Awesome!
ReplyDeletewow, great recipe :) I love barley, it is one of the typical polish grains :) D I must definitely try the recipe!Did you use vegetarian suitable parmesan?
ReplyDeleteThanks Zielenina! No, I used the real stuff. But I'd imagine you could use nutritional yeast or another dairy free form of "cheese" in place of the Parmesan.
ReplyDeleteI asked because parmesan is not a vegetarian cheese, is based on animal renin which requires animal death, so I don't use it. Instead I try to find cheeses without the animal renin but flavoured enough :) Thank you for your answer!
ReplyDeleteYour absolutely right about the Parmesan Zielenina. Sorry, I thought you were more curious of a non-dairy alternative. Please let me know if you find a good source of vegetarian friendly Parmesan, as I have yet to. Thanks!
ReplyDeleteWhat a great combination! I adore leeks and don't use barley nearly enough. I like making things like this when we have a dinner party since it doesn't take any last minute effort.
ReplyDeleteThis looks like the kind of dinner that would be great leftover, for lunch the next day. Bookmarking it to try soon.
ReplyDeleteI have a vegetable tart in the oven right now, and I already cleaned the kitchen. Who doesn't love that? Your casserole looks great, and I have some leeks from my last csa box to use up, so I think I'll make something similar this week. And have some great leftovers for lunch, always a plus.
ReplyDeletedelicious! I love the use of mushrooms to make it more "meaty". I made one for christmas with lentils, rice and chard and it went over so well. I would love love to try this one!
ReplyDeleteYum!! This looks perfect and I love the barley and mushroom combo. And leeks, love their earthiness. And so glad we had some beautiful sunny days - a nice break for January.
ReplyDeleteI'm a HUGE casserole fan also, but not the kind with loads of "cream of" soups and six pounds of cheese. Oh no, this is the kind I love...ones filled with veggies and whole grains. I'm loving the sound of this!
ReplyDeleteI made it and it was fabulous! Thanks for the recipe! http://www.eatrunread.com/2012/01/mushroom-leek-butternut-squash-barley.html
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